SEPTEMBER 2021 MEAL PREP
🐮 Beef Liver
🐄 Beef Spleen
💚 Green Beef Tripe
🥩 Lean Ground Beef
🦆 Duck Feet
🐟 Sardines
🦪 Oysters (steamed, canned in water)
💊 Supplements to be added w/ daily meals to balance to NRC recommended allowances
CLICK IMAGE TO VIEW 30 SEC MEAL PREP REEL / TIK TOK
🇧🇷 Preparar 14 dias de comida para Bobo de 6 meses demorou cerca de 25 minutos e custou US $43,15. O item mais caro era a tripa de boi verde $8,55 e o menos caro era o fígado de boi $0,88.
🇫🇷 Préparer 14 jours de nourriture pour mon Bobo de 6 mois m'a pris environ 25 minutes et a coûté 43,15$. L'article le plus cher était les tripes de bœuf vertes 8,55$ et le moins cher était le foie de bœuf 0,88$.
🇪🇸 Preparar 14 días de comida para Bobo de 6 meses me tomó alrededor de 25 minutos y costó $43.15. El artículo más caro fue la tripa de ternera verde $8.55 y el menos costoso fue el hígado de res $0.88.
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⏱ Prepping 14 days worth of food for 6 month old Bobo who was consuming 900kcals, took me about 25mins (from September)
💰 In total, it cost $43.15
‼️ Price does not include tax or cost of supplements!
🐮 Most Expensive cut for the month: Green Beef Tripe $8.55
🐄 Least Expensive: Beef Liver $0.88
⚖️ My boys are fed based on kcal requirements & meeting NRC RAs, not based on total weight of meats. I do not follow a ratio diet.
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