December 2021 Meal Prep

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DECEMBER 2021 MEAL PREP

🦆 Duck Neck

🦢 Goose Neck

🐔 Chicken Head

🐖 Pork Fat

🐄 Beef Chuck

🐮 Beef Liver

👁 Beef Eyeballs

🦬 Bison Chunks

🍣 Salmon

🐠 Thread Herring

🐚 Mussels (steamed)

🎃 Yellow/Orange Vegetable Mash

🥬 Spinach & Swiss Chard (boiled)

💊 Supplements to be added w/ daily meals to balance to NRC recommended allowances

🇧🇷 Essa preparação de 18 dias levou menos de 30 minutos e custou $107,75 (custo por dia $5,99). O item mais caro foi Bison $33,44 e o menos caro foi Mexilhões $3,03.

🇫🇷 Cette préparation de 18 jours a pris moins de 30 minutes et a coûté 107,75$ (coût par jour 5,99$). L'article le plus cher était le bison à 33,44$ et le moins cher était les moules à 3,03$.

🇪🇸 Esta preparación de 18 días tomó menos de 30 minutos y costó $107,75 (costo por día $5,99). El artículo más caro fue el bisonte $33,44 y el menos caro los mejillones $3,03.

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⏱ 18 day prep (900kcal) took less than 30mins

💰 In total, it cost $107.75

Cost per day: ≈ $5.99

This prep was expensive because almost every item came from a pasture raised animal.

‼️ Price does not include tax or cost of supplements!

🦬 Most Expensive item for the month: Bison $33.44

🐚 Least Expensive: Mussels $3.03

⚖️ My dogs are fed based on kcal requirements & meeting NRC RAs, not based on total weight of meats. I do not follow a ratio diet.

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xoxo

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